Delicious Chicken and Vegetable Stir-Fry

Chicken and Vegetable Stir-Fry is a popular dish that combines tender chicken pieces with an array of fresh vegetables like carrots, bell peppers, and broccoli in a savory sauce. This stir-fry can be prepared quickly and offers a nutritious, satisfying meal option for the entire family.

Ingredients

To make this Chicken and Vegetable Stir-Fry, you will need the following ingredients:

• 1 lb chicken breast or thighs (cut into bite-sized pieces)
• 3 cups mixed vegetables (carrots, bell peppers, broccoli, and snap peas)
• 2 tablespoons olive oil
• 1/4 cup soy sauce
• 1/4 cup water
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• Salt and pepper to taste (optional)
• Cornstarch for thickening (optional)

Instructions

Begin by preparing your ingredients. While you can adjust the quantities based on how many servings you need, this recipe is suitable for 4 people.

First, mix soy sauce and water in a small bowl. Set aside. In a separate bowl, toss chicken pieces with cornstarch if you prefer to make them extra crispy; otherwise, proceed directly with the stir-frying process.

Heat up a large skillet or wok over medium heat. Add olive oil to it once it's hot enough for cooking but not smoking yet. Toss in garlic and ginger. Stir-fry until fragrant, about 30 seconds. Then add chicken pieces into the pan; stir-fry until they are browned on all sides, approximately 5 minutes.

Next, toss in all your chosen vegetables one by one while continuing to stir-fry them along with the chicken. Add soy sauce and water mixture once everything is heated through for another few minutes—about 3–4 minutes depending on how much vegetable you have added.

Tips & Variations

For extra flavor, consider adding a pinch of red pepper flakes or dried chili to your stir-fry. You can also try using different types of sauces such as hoisin sauce instead of soy sauce if desired. If you prefer less salty dishes, feel free to omit the soy sauce entirely.

Cooking Time and Servings

The total cooking time for this dish is around 15 minutes. You can easily double or halve these ingredients depending on whether you're serving just yourself or a larger group of people.

Storage & Serving Suggestions

If there’s any leftover, store it in an airtight container inside your fridge within two days. Leftovers can be reheated using either microwave or pan to get back to its best form. Serve this stir-fry hot over rice, noodles, or even as part of a salad.

Conclusion

This Chicken and Vegetable Stir-Fry not only provides a quick meal solution but also ensures each bite is packed with vitamins from fresh vegetables while delivering the protein needed by our bodies. Whether you're looking for something easy to prepare during busy weekdays or want to impress guests, this dish can certainly be counted among your favorites!

Cooking time: 15 minutes

Number of servings: 4