Delicious One-Pot Chicken and Rice

One-pot chicken and rice is a popular meal that can be prepared in just under 45 minutes for four servings. It's perfect for busy weeknights when you want something simple yet satisfying. This recipe provides an easy, flavorful dish that will leave everyone asking for seconds.

Ingredients

• 1 lb boneless skinless chicken breasts
• 1 cup long grain rice
• 1 medium onion, chopped
• 4 cups chicken broth
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
3. Pour the chicken broth into the pot. Bring to a boil.
4. Add the garlic and paprika; stir well.
5. Place the rice on top of the mixture. Cover with lid and let simmer for 10-12 minutes or until the rice is cooked through.
6. Once the rice has absorbed most of the liquid, add the chicken breasts to the pot.
7. Cover again and continue cooking for another 5-7 minutes or until the chicken is fully cooked and tender. Be sure that the internal temperature reaches at least 165°F (74°C).
8. Serve hot with fresh parsley sprinkled over top if desired.

Nutritional Information

This delicious one-pot meal contains essential nutrients like protein, complex carbohydrates, and vitamins. Each serving provides approximately 300 calories, making it a satisfying yet healthy option for your family or guests. The dish is not only tasty but also packed with energy.

Tips & Variations

To make the dish even more appealing, consider adding some green vegetables such as peas or carrots during the last few minutes of cooking. This addition will add color and extra nutrients to your meal.

• Substituting Ingredients: If you prefer a different type of protein, try substituting chicken breasts with boneless turkey thighs or shrimp. For those who want a little kick in their dish, you can increase the amount of paprika for more flavor.
• Cooking Method Adjustment: You could also bake this dish instead if you prefer to have it baked. Preheat your oven at 375°F (190°C). Follow steps until adding rice and chicken breasts, then transfer everything into a casserole dish for baking.

Cooking Time & Serving Size

Preparation time: Approximately 15 minutes. Total cooking time: Just under an hour including preparation. The total number of servings is four. This recipe caters perfectly to families or small groups looking for a quick yet hearty meal.

Conclusion

A one-pot chicken and rice dish can be your go-to when you're looking for something comforting yet nutritious. Its simplicity allows you to enjoy the flavors without spending too much time in the kitchen, making it an ideal choice on busy evenings. Whether served as a main course or alongside other side dishes, this meal is sure to impress both kids and adults alike.