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Deliciously Simple Chicken Stir-Fry Recipe
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Deliciously Simple Chicken Stir-Fry Recipe
Chicken Stir-Fry is one of the most popular and versatile meals that can be enjoyed by people from all walks of life. Whether you're a busy parent looking to whip up something quick, or a food enthusiast wanting to experiment with new flavors, this recipe will fit perfectly into your menu plans.
The preparation time for this dish is approximately 30 minutes, and it serves 4 individuals nicely. This chicken stir-fry can be customized with additional vegetables such as bell peppers, carrots, broccoli, or even mushrooms. Let's dive right in!
Ingredients
- 1 pound boneless, skinless chicken breast
- 1 large onion, sliced thinly
- 3 cloves garlic, minced
- 4 green onions (spring onions), chopped finely
- 1 red bell pepper, cut into strips
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
Begin by slicing the chicken breast into thin strips. This ensures even cooking, which is crucial in achieving tender pieces of meat. Season the sliced chicken with salt and pepper according to your taste preference.
- Mix together soy sauce, oyster sauce (if using), and sesame oil in a small bowl. Set this mixture aside for later use.
- Heat up 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat until it shimmers. Add the chicken pieces to the hot pan. Stir-fry the chicken until they are golden brown on both sides, about 4-5 minutes total time per side. Remove the cooked chicken from the pan and set aside.
- Lower down the heat slightly if necessary. Add another tablespoon of vegetable oil into your wok or skillet. Once it has heated up again, toss in the sliced onions, stirring them until they start to soften. This should take about 3-4 minutes.
- Add garlic and green onions into the pan; stir-fry these ingredients for just a minute. The garlic shouldn’t be left raw; it’s best when lightly browned but not burnt.
- Return the chicken to the same skillet with all other vegetables like bell peppers if preferred. Pour over the sauce mixture prepared earlier, stirring everything together thoroughly so that every ingredient gets coated well with the flavor profile derived from soy, garlic, and spices.
- Cooking time will vary depending on how crisp you want your veggies. A good rule of thumb is to let them cook until they are tender yet still slightly crunchy – around 5 minutes more should suffice after adding chicken back into the pan.
- Once everything comes together nicely, taste it and add more salt or pepper if needed before serving. Garnish with fresh cilantro leaves for an extra burst of freshness and color.
Tips & Variations
If you have leftover rice or noodles, they would make excellent side dishes to pair alongside this stir-fry. For those who prefer a bit more heat, consider adding chili flakes when sautéing the garlic or onions. Another variation might be including some shiitake mushrooms or bamboo shoots for extra depth and texture.
Chicken Stir-Fry is not only delicious but also incredibly healthy thanks to its mix of lean protein (chicken) combined with colorful vegetables rich in vitamins and minerals. It’s a nutritious meal that can be customized according to individual dietary needs – whether you're following a low-carb diet or simply wanting something light yet satisfying.
Conclusion
In conclusion, Chicken Stir-Fry is more than just another quick dinner option; it’s about enjoying quality time around the table with family and friends while indulging in something tasty and nourishing. Its adaptability allows for endless possibilities within your kitchen. So next time you’re searching for a simple yet satisfying recipe, remember this versatile dish – everyone will appreciate its delightful taste!