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Easy Chicken Stir-Fry with Vegetables

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Easy Chicken Stir-Fry with Vegetables

Looking for a quick, flavorful meal that your whole family will love? Look no further than this easy chicken stir-fry with vegetables recipe! This dish is packed with protein and vitamins, making it an excellent choice for a balanced diet. Prepare this meal in about 30 minutes, serving four people perfectly.

Chicken stir-fry is one of those dishes that can be made in no time and requires minimal effort yet delivers amazing taste. The preparation process is simple; you just need some chicken pieces, fresh vegetables, and a few spices. This recipe uses commonly available ingredients, so it's perfect for busy weeknights.

Ingredients:

  • 2 boneless skinless chicken breasts (cut into small pieces)
  • 1 red bell pepper
  • 1 carrot
  • 1/2 onion
  • Salt and pepper to taste
  • Garlic, minced (about 3 cloves)
  • Ginger, minced (about 1 tablespoon)
  • 1 teaspoon soy sauce
  • Vegetable oil for stir-frying

Instructions:

  1. Start by preparing your vegetables. Cut the bell pepper and carrot into small pieces, and slice the onion thinly.
  2. In a bowl, combine the chicken, soy sauce, garlic, ginger, salt, and pepper. Let it marinate for about 10 minutes to allow the flavors to meld together.
  3. Heat up some oil in a large frying pan or wok over medium heat until shimmering.
  4. Add the vegetables one by one, starting with the carrots as they take longer to cook. Stir-fry each vegetable individually before adding the next batch to ensure even cooking and texture.
  5. Once all the vegetables are cooked (about 5 minutes), add the chicken back into the pan along with any marinade that has been sitting in the bowl.
  6. Stir-fry everything together for another few minutes until the chicken is fully cooked through – it should have a nice golden color. Adjust seasoning if needed and serve immediately.

For best results, make sure your vegetables are cut uniformly so they cook evenly along with the chicken. Overcrowding the pan can also lead to less efficient cooking since there won't be enough space for proper stirring or even distribution of heat.

This dish is not only quick but also adaptable. Feel free to experiment by adding different types of vegetables such as broccoli, mushrooms, or snow peas according to what you like most and have available in your kitchen. You could also vary the seasonings depending on personal preferences; perhaps a little bit more garlic, less soy sauce if it’s too salty for you.

Chicken stir-fry with vegetables can be served over rice or noodles, providing an extra layer of satisfaction to each bite. It pairs wonderfully well with steamed jasmine rice or spaghetti which absorbs the yummy juices from the stir-fry, enhancing the overall dining experience. If you want to add some crunch and sweetness to your meal, consider serving it with a side of cucumber slices or watermelon chunks.

A healthy yet delicious dinner option, this chicken stir-fry is sure to become a favorite among family members who might not be into complex recipes or those looking for something light but satisfying. Its versatility allows you to change things up every time while keeping the core simplicity intact.

Preparation Time: Approximately 15 minutes

Cooking Time: Around 20 minutes

Total Time: About 35 minutes

Servings: Four generous portions

In conclusion, this easy chicken stir-fry with vegetables is a versatile and delicious meal that can be enjoyed by people of all ages. Its affordability and ease make it suitable for busy weeknights when you don’t have much time to spend in the kitchen but still want to serve nutritious food. Whether you're looking for something simple yet tasty or trying out new ways to use up leftover ingredients from your fridge, this recipe is a must-try!