Chicken Tikka Masala Recipe

Chicken Tikka Masala is a popular dish that blends traditional Indian flavors with vibrant spices to create a rich and flavorful sauce over tender chunks of chicken. This beloved curry has become one of the most iconic dishes in British cuisine, often served with naan bread or rice. If you're looking for a delicious home-cooked meal that will impress your family and friends, this Chicken Tikka Masala recipe is perfect for you.

Cooking Time: 45 minutes

Number of Servings: 4

Ingredients

• 1.5 pounds boneless chicken thighs, cut into bite-sized pieces
• 2 garlic cloves, minced
• 1-inch piece ginger, grated
• 2 tablespoons garam masala powder
• 2 teaspoons coriander powder
• 1 teaspoon cumin powder
• 1.5 teaspoons paprika (optional)
• Salt to taste
• 1 tablespoon tomato paste
• 1 small onion, finely chopped
• Olive oil or ghee for cooking
• 1 can (about 14 ounces) of tomato puree
• Yogurt (for marinating the chicken)
• Fresh cilantro leaves for garnish

Instructions

Step 1: Prepare the Marinade

Mix together minced garlic, grated ginger, garam masala powder, coriander powder, cumin powder, paprika (optional), tomato paste, and salt in a bowl. Add yogurt to the mixture and stir until smooth. Place chicken pieces into this marinade and mix well to ensure each piece is coated evenly. Let it marinate for at least 30 minutes or up to overnight in the refrigerator.

Step 2: Prepare the Sauce

In a separate bowl, combine chopped onion with olive oil or ghee. Sauté until onions are golden brown and softened. Add the tomato puree and cook for about five minutes over medium heat, stirring frequently to avoid sticking. The sauce should start thickening.

Combining Ingredients

Step 3: Combine Marinated Chicken with Sauce

Once the chicken has been marinating long enough and the sauce is ready, add the marinated chicken pieces to the sauce. Stir well and cook over medium heat for about 15 minutes or until the chicken is cooked through and the sauce thickens nicely.

Step 4: Garnishing and Serving

Once done cooking, taste the curry and adjust seasoning if necessary. Garnish with fresh cilantro leaves before serving. Serve this Chicken Tikka Masala over steamed rice or alongside warm naan bread for a satisfying meal.

Tips & Variations

• Use Fresh Ingredients: Opting for fresh ingredients like garlic, ginger, and tomatoes can enhance the flavor of your dish significantly. Using quality spices is also crucial; avoid low-quality or generic brands to get the best results.
• Add More Vegetables: To make this recipe more wholesome, consider adding some vegetables such as bell peppers, carrots, and peas during the sauce-making process for added nutrients and color.
• Vary the Spiciness Level: For those who prefer milder flavors, reduce or omit paprika. Conversely, if you enjoy spicier dishes, add some chili powder or fresh chilies to the marinade.

Nutritional Information (Per Serving)

The exact nutritional values can vary depending on individual ingredients and preparation methods used; however, a typical serving of Chicken Tikka Masala contains approximately:

• Calories: 450-500 calories per serving
• Fat: 28 grams
• Protein: 37 grams
• Carbohydrates: 18 grams
• Sodium: 600 mg

Conclusion

Chicken Tikka Masala is not only a delicious and easy dish to prepare but also one that can be tailored according to personal tastes. Whether you're a novice cook or a seasoned chef, this recipe offers an excellent opportunity to explore diverse culinary techniques and flavors. With its rich spices and succulent chicken, it promises both a feast for the senses and a rewarding experience in the kitchen.