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Delicious Slow Cooker Chicken Tenders
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Delicious Slow Cooker Chicken Tenders
Are you looking for a simple yet delicious recipe that can be prepared in your slow cooker? If so, then you're in luck! Our easy and flavorful Slow Cooker Chicken Tenders are perfect for busy weeknights or even as a weekend treat. These chicken tenders are juicy, tender, and come out golden-brown on the outside while remaining perfectly cooked inside.
Cooking Time: 4 hours on low heat
Servings: 6 servings
Ingredients You'll Need:
- 3 lbs chicken tenders
- 1 cup all-purpose flour
- 2 tbsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp salt (optional)
- 1/4 tsp black pepper (optional)
- 3 cups chicken broth
Instructions:
Start by preparing your ingredients. If you haven't already, purchase the chicken tenders and place them in a resealable plastic bag.
In a small bowl, combine all-purpose flour with garlic powder, onion powder, paprika, salt (optional), and pepper (optional). Shake well to mix thoroughly. This will create your chicken tender coating mixture.
Next, take each piece of chicken tender and dip it into the flour mixture. Press gently so that the coating sticks to all sides of the tenders. Make sure each one gets an even layer. Set aside on a plate.
Once you've prepared all your chicken tenders, place them carefully in your slow cooker. Pour the 3 cups of chicken broth over the top and stir gently to ensure that the tenders are fully submerged.
Cover the slow cooker with its lid and set it on the low heat setting for approximately 4 hours. You can also switch to the warm or keep-warm setting once the cooking time is complete, if preferred.
After 4 hours of cooking, check your chicken tenders by testing one gently with a fork. The internal temperature should reach at least 165°F (74°C) to ensure they're fully cooked and safe for consumption.
Tips & Variations:
- Spice It Up!: For those who love a bit more heat, add a teaspoon of cayenne pepper or some hot sauce to the flour mixture. This will give your chicken tenders a nice kick.
- Herbs and Spices: To change things up, you can mix in various herbs like rosemary, thyme, or oregano with your spices for an added aromatic flavor profile.
- Variety of Meats: If you don't have chicken tenders on hand, this recipe is also great for other types of white meat like turkey or pork. Just adjust the cooking time slightly as needed depending on the type and size of your chosen meat cut.
- Leftovers: Any leftover chicken tenders can be stored in an airtight container in the refrigerator for up to three days, or frozen for up to two months. They also make fantastic leftovers for lunchtime sandwiches!
Serving Suggestions:
To serve these delicious slow cooker chicken tenders, you have several options depending on what you and your family enjoy most.
- With a Salad: Serve the tenderly cooked chicken over fresh greens with your favorite dressing for a light yet satisfying meal.
- Over Rice: Add a side of fluffy white rice or quinoa to soak up all that tasty broth.
- In Wraps: Cut into smaller pieces and wrap in tortillas along with lettuce, tomatoes, and your choice of cheese for an on-the-go lunch.
Health Benefits:
This recipe provides a nutritious source of protein which is essential for muscle repair and growth. Additionally, the inclusion of garlic powder aids in enhancing heart health by reducing cholesterol levels when consumed regularly as part of a balanced diet. Onions present in this dish contribute to improved digestion thanks to their natural enzymes that promote healthy gut flora.
Remember, cooking with your slow cooker not only saves time but also helps maintain optimal moisture retention in the ingredients throughout the entire process ensuring tenderness and flavor without any loss during heating up or cooling down periods. With these simple steps, you too can enjoy delicious homemade chicken tenders right from home!