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Easy Garlic Shrimp Recipe
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Easy Garlic Shrimp Recipe
Garlic shrimp is a simple yet delicious seafood dish that has gained popularity in recent years. Known for its rich flavor and quick preparation, this meal is perfect for busy weeknights or casual family dinners. If you're looking to add some zest to your weekly menu, garlic shrimp should definitely be on your radar.
Ingredients required: garlic shrimp, olive oil, minced garlic, fresh parsley, lemon juice, white wine (optional), salt, pepper, and cooked pasta or rice for serving. The cooking time is approximately 20-30 minutes, and it serves up to four people.
Preparation
To start with, clean the shrimp thoroughly under running water until they are free from impurities. Peel off the shells but leave the tail intact as it makes for an attractive presentation when served. Next, slice the lemon into thin rounds and set aside a few slices to garnish the dish later.
- Mix minced garlic with olive oil in a small bowl until well combined. Spread this mixture over the cleaned shrimp and let them marinate for about 15 minutes. This will enhance their flavor and ensure they cook evenly.
- Heat up a pan over medium heat, then pour in the marinaded shrimp along with white wine (if using), parsley, salt, pepper, and lemon juice. Stir occasionally to prevent burning while allowing all ingredients to meld together smoothly.
- Cook until the garlic is fragrant but not burnt – approximately 5-7 minutes. During this time, make sure that the shrimp turns pink and becomes firm throughout. Remove from heat once done and transfer into a serving plate garnished with additional lemon slices for extra freshness.
Tips & Tricks
- For an even crispier texture, you could try shallow-frying the garlic shrimp before adding them to the main pan. Just remember not to overcook as they tend to lose moisture easily.
- If your kitchen isn't equipped with a lemon, lime juice works just fine too! It provides similar brightness and acidity which elevates the overall taste significantly.
- Feel free to adjust seasonings according to personal preference. A little extra salt or heat can transform an ordinary dish into something extraordinary!
Nutritional Information & Health Benefits
Garlic shrimp boasts several health benefits due to its nutritious ingredients, including antioxidants found in fresh garlic and vitamin C from lemons. Additionally, it offers a good source of protein thanks to the seafood content while being low in calories compared to other options like red meats or fried dishes.
Caloric Content Per Serving
Dish Component | Grams/Servings | Kilocalories/Portion |
---|---|---|
Shrimp | 120g | 96 kcal |
Olive Oil (used for marinade) | 5g | 43 kcal |
Parsley | 10g | 2 kcal |
Lemon Juice | 5ml | 0 kcal |
Total per serving | - | 141 kcal |
Cultural Significance and Variations Around the World
Garlic shrimp isn't just confined to one culture; it's enjoyed across various global cuisines. For instance, in Italian cooking, this dish might include capers and anchovies for added depth of flavor. Meanwhile, Mexican variations often incorporate chipotle chilies to give a smoky kick. However, no matter where you're enjoying it, the base recipe remains simple yet satisfying.
Conclusion
With its simplicity and versatility, garlic shrimp stands out as an ideal choice for those seeking quick yet impressive meals. Whether served over pasta or rice, this dish promises not only satisfaction on your palate but also nutritionally balanced benefits. So why wait? Try making garlic shrimp today and discover how easily you can elevate ordinary dinners into memorable experiences!