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Deliciously Simple Lemon Garlic Chicken Recipe

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Deliciously Simple Lemon Garlic Chicken Recipe

Lemon Garlic Chicken, a classic favorite in many households, is a versatile dish that can be enjoyed as a main course or paired with various sides to create an entire meal. Whether you are hosting a dinner party or preparing for a quick weeknight meal, this recipe is foolproof and will leave your family and friends raving about the flavors.

The aroma of lemon and garlic fills the kitchen while this dish cooks to perfection. The bright acidity from the lemon pairs beautifully with the bold flavors of fresh garlic, creating an irresistible combination that can elevate any simple chicken breast into something truly special. With minimal ingredients and a short cooking time, this dish is not only delicious but also relatively easy to prepare.

Ingredients:

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cloves garlic, minced
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano (or to taste)
  • Salt and pepper, to taste
  • Olive oil for drizzling
  • Fresh parsley or thyme, for garnish (optional)

Cooking Time: 20 minutes
Servings: 4 servings

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, combine the minced garlic, fresh lemon juice, dried oregano, salt, and pepper. Stir these ingredients until well mixed.
  3. Rub this mixture over all four chicken breasts with olive oil for extra flavor.
  4. Place the chicken in a single layer on a baking sheet lined with parchment paper to catch any drippings.
  5. Bake in the preheated oven for approximately 20 minutes or until the internal temperature of the chicken reaches 165°F (74°C).
  6. Once cooked, remove the chicken from the oven and let it rest for a couple of minutes. During this time, the juices will redistribute, making the chicken even more tender.
  7. If desired, garnish with fresh parsley or thyme just before serving to add color and freshness.

Pairing Suggestions & Serving Ideas

This dish is incredibly versatile when it comes to pairings. Pair Lemon Garlic Chicken with a simple side of roasted vegetables such as carrots, green beans, or baby potatoes for a complete meal. For a heartier option, consider serving this alongside some quinoa or wild rice pilaf.

For those who enjoy lighter meals, you can add a fresh salad to the menu. A mixed greens salad with cherry tomatoes and cucumbers tossed in olive oil and lemon vinaigrette complements the flavors of the chicken beautifully. This creates a well-rounded and healthy meal that’s perfect for any occasion.

Health Benefits

Lemon Garlic Chicken is not only delicious but also offers several health benefits. The inclusion of garlic provides antioxidants which support cardiovascular health. Fresh lemon is rich in vitamin C, contributing to the overall immune system. Additionally, the chicken breast itself is a lean source of protein, making it an excellent choice for anyone looking to build or maintain muscle mass.

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h3>Storage Tips

If you find yourself with leftovers from this delightful dish, don't worry! Leftover Lemon Garlic Chicken can be stored in an airtight container and kept in the refrigerator for up to 4 days. It also freezes well; wrap tightly and freeze for up to three months.

To reheat leftover chicken, place it on a baking sheet at 350°F (175°C) for about 20 minutes or until heated through thoroughly. Enjoy it cold as part of a sandwich or salad the next day!

Conclusion

Lemon Garlic Chicken is more than just another recipe in your collection; it’s a celebration of simple yet powerful flavors that can transform a basic meal into something extraordinary. Its ease of preparation, combined with its delightful taste and health benefits, makes this dish an excellent addition to any family's weekly menu.