How to Make a Delicious Chicken Stir-Fry: A Quick & Easy Dinner Recipe

In today's fast-paced world, many people turn to simple yet satisfying meals like chicken stir-fry for dinner. This versatile dish can be prepared in less than 30 minutes and can be customized according to your taste preferences. Whether you're looking for something healthy or a bit more indulgent, this recipe is sure to satisfy everyone's hunger.

This recipe serves four people and takes approximately 25 minutes of active cooking time. The main ingredients needed are chicken breast, vegetables such as bell peppers, carrots, and broccoli, soy sauce, garlic, ginger, olive oil or vegetable oil, a pinch of sesame seeds for garnish, and white rice to serve.

Ingredients

• 400 grams (14 oz) chicken breast, thinly sliced
• 3 bell peppers, cut into strips
• 2 carrots, peeled and julienned
• 1 head of broccoli, cut into florets
• 2 cloves garlic, minced
• 1 inch fresh ginger, grated
• 2 tablespoons soy sauce
• 3 tablespoons olive oil or vegetable oil
• Sesame seeds (for garnish)

Steps to Follow for Your Chicken Stir-Fry

Step 1: Prepare the Ingredients

Begin by preparing all your ingredients. Slice the chicken breasts into thin strips and wash and trim any vegetables. Chop the carrots, cut bell peppers into strips, and prepare broccoli florets.

Step 2: Start Cooking

In a wok or large frying pan, heat up two tablespoons of olive oil over medium-high heat. Once heated, add the chicken pieces. Stir-fry until they are browned on both sides but not fully cooked through. Remove the chicken from the wok and set aside.

While the chicken is cooking, take one tablespoon of the remaining oil in a separate small pan to sauté minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.

Add vegetables like bell peppers, carrots, and broccoli into the wok with the leftover tablespoon of olive oil. Stir-fry them for approximately 5 minutes or until they are just tender but not overcooked.

Putting It All Together

Once your vegetables have cooked through, return the chicken to the wok. Mix everything together and add soy sauce, allowing it to combine with all components. Allow this mixture to simmer for another 3-5 minutes so that flavors meld perfectly. Taste the stir-fry; if you prefer a spicier dish, you may add more soy sauce or even a pinch of cayenne pepper.

Garnish your chicken stir-fry with sesame seeds before serving. Serve hot with steamed white rice to balance out the meal and enjoy this tasty dish for dinner!

Additional Tips

1. Vary the Vegetables: Feel free to substitute bell peppers, carrots, and broccoli with other vegetables like snow peas, zucchini or green beans if you prefer different flavors.
2. Use Leftovers: This recipe works well when made in larger quantities. You can use any leftover stir-fry as a cold lunch the next day, adding it to wraps or sandwiches for added freshness.
3. Adjust Seasoning: If you're not fond of soy sauce, try using tamari instead which is gluten-free. Adjust the amount of soy sauce based on personal preference; some may prefer more saltiness while others might like a less salty dish.

This chicken stir-fry recipe offers an excellent balance between nutrition and taste without sacrificing convenience or effort. With its short cooking time, it's perfect for busy nights when you want to sit down to eat but don't have hours of preparation available. Whether you're looking for a quick meal after work or planning ahead during your weekly shopping, this dish remains one of the most versatile recipes out there.

Chicken stir-fry is not just about its simplicity; it's also about adaptability. You can change up the ingredients based on what you have at home and adjust seasoning according to personal preference. This recipe serves as an introduction to how diverse and exciting a dish chicken stir-fry can be! Try this simple yet satisfying meal today and see for yourself why it has become so popular worldwide.