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Perfectly Almond-Coated Chicken: A Flavorful Meal
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Perfectly Almond-Coated Chicken: A Flavorful Meal
Looking for a delicious and quick way to enjoy some crispy chicken? Try our easy-to-make almond-coated chicken recipe which guarantees a delightful taste paired with a crunchy coating. This dish is perfect for those nights when you’re in the mood for something comforting yet healthy.
Ingredients
To prepare this simple yet impressive dish, here are the ingredients you'll need:
- 1 whole chicken breast or 4 boneless chicken thighs
- 1 cup slivered almonds (or almond meal)
- 1/2 teaspoon salt
- Freshly ground pepper to taste
- 3 tablespoons olive oil
- Zest of one lemon for garnish (optional)
- Paprika or garlic powder for seasoning (optional)
Method
Cooking this almond-coated chicken is straightforward, and it takes approximately 15 minutes. This dish makes enough servings to cater to a couple as the main course.
- Preheat your oven to 375°F (190°C).
- If you're using whole breast halves, cut them into two pieces along the bone. For thighs, no need for further cuts unless you prefer smaller bites.
- In a shallow dish or bowl, mix the slivered almonds with salt and pepper according to your preference. You may also add paprika or garlic powder if you want extra flavor.
- Dip each piece of chicken into olive oil until well coated. This will help in achieving that perfect golden-brown color during baking.
- Place all pieces onto a baking tray, ensuring they are not touching one another so the coating can get its best crispy finish.
- Sprinkle the seasoned almonds over the top of each piece of chicken evenly, making sure you cover it thoroughly. Pat gently with your fingers to ensure that there is good contact between the chicken and the almond coating.
- Bake in preheated oven for about 12-15 minutes until the skin is golden brown and crispy while the meat is tender inside. Use a fork to check if the internal temperature of the chicken has reached at least 165°F (74°C) - this ensures it's safe to eat.
- For those who like their lemon zest, sprinkle some after removing from the oven for extra flavor.
Tips & Variations
If you want to elevate your meal even further, try these tips:
- Add a touch of sweetness by using honey or maple syrup in place of olive oil. Pair this with balsamic vinegar for a tangy kick.
- Incorporate fresh herbs like rosemary or thyme into the almond mixture to infuse more depth to the flavors.
- For a change, use crushed almonds instead of whole ones; they might offer a different texture that you'll appreciate!
Nutritional Information per Serving
Calories: ~540 kcal (approximate), Protein: 36g, Fat: 38g, Carbs: 19g.
Cooking with almonds offers a wealth of benefits beyond just making your chicken taste amazing. Almonds are packed with nutrients such as vitamin E, magnesium, and healthy fats that promote heart health when consumed regularly in moderation.
Enjoy this delightful meal alongside some steamed vegetables or a simple salad to round out the perfect evening dinner.
Conclusion
This almond-coated chicken recipe is not only easy but also incredibly tasty. Perfect for beginners who want to experiment with different coatings, it combines simplicity and flavor in one dish that everyone will love. Try this recipe today and see why almond-coated chicken has become a favorite among many home cooks.